YOGA INSTRUCTOR RYT-200
I have always loved and participated in yoga throughout my life, and often wondered what if I took the steps and did the work to take my practice to a new level of sharing, guiding, and joining others in their practice? In 2023, this long held wondering became a new reality when I completed my 200 RYT with YogaRenew; and I am thrilled to be joining the Sweet Tea team! For me, yoga is about grace, breath, and intention through all levels of our physical, emotional, mental, spiritual beings. I love a variety of yoga styles, particularly vinyasa flow, but my goal is to keep learning and growing in my own knowledge and practice in order to share that with others. Off the mat, you can find me tutoring students with language and reading difficulties, hanging out with my family and three teenage children, cooking, or staying up way too late to finish “just one more chapter” of the latest book.
