Creative. Healthy. Empowered.

FROM SWEET TEA YOGA

Sweet Tea Yoga is South Atlanta’s Premier yoga studio!  Our goal is to create a space of health and happiness for the community; to collaborate and find healing of the mind, body, and spirit through the practice of yoga.

Group
Classes

We offer group yoga classes for all levels from beginner to expert!

Specialty
Classes

Specialty classes are offered as a three, four, five, or six-week series.

Events and Workshops

Check out our schedule of exciting workshops and events!

About Us

Meet Sweet Tea Yoga

Sweet Tea Yoga was created as a space for the community to foster a sense of mindfulness and well-being. Sweet Tea Yoga has united some of the most dedicated and talented teachers in the Atlanta area.

Group Classes

Gentle Yoga

This class is well suited for anyone new to yoga, coming back after a long period of time, or seeking a little more time to move into postures and stretches.

Yin Yoga

Yin Yoga is naturally healing and vital for balanced physical and mental health. This class is a deep stretch class and is for all levels of yoga practitioners. 

Power Flow Yoga

Also known as Hot Yoga, Power Flow Yoga is an energizing & challenging style of yoga that links breath with movement by using intelligent sequencing.

Specialty Classes

Prenatal Yoga

Prenatal yoga helps expecting mothers relax and adjust as their body changes through the different stages of pregnancy.

Beginner Yoga

In this 4-week series of Yoga for Beginners, we will learn the fundamental principles of posture, breath, and movement.

Mommy & Me Yoga

Designed for postnatal mothers, Mommy and Me Yoga allows for gentle ease back into exercise after the birth of a baby.

Our Mission

At Sweet Tea Yoga our mission is to create a welcoming environment to share the wisdom of yoga, meditation, and wellness. Our community supports one another to live a more empowered, creative, and healthy lifestyle. Sweet Tea Yoga students explore their personal yoga practice and self-transformation in a safe, comfortable, inclusive, and non-judgmental space.

Get started on your transformation today.