Upcoming Events & Workshops 

Tween Workshop with Heather

09/13/20

2:00 - 3:00 p.m.

This time in your pre-teenager's life can be stressful, exciting, and busy.

We will work on body awareness, flexibility, strength, and calming techniques along with a fun affirmation activity! This class is a great compliment to your active Tween’s lifestyle and helps promote positive body image! 

Our hour-long workshop-style class is for girls ages 10-14. 

Cost is $18 (Pre-registration required)

Trini Foundation Ashtanga Donation Class with Flo

09/18/20

6:00-7:15 p.m.

In September, yoga studios nationwide are coming together to increase awareness and understanding surrounding substance abuse and offer hope to those who are suffering.
Join us in changing the dialogue surrounding drug and alcohol addiction - from one of isolation to one of community and growth. Every dollar raised goes directly toward teaching Ashtanga yoga classes in treatment centers and providing yoga tuition scholarships for individuals in recovery.

 

BENEFITING
Trini Foundation, a non-profit organization, dedicated to teaching the practice of Ashtanga yoga to people struggling with drug and alcohol

 

NB: This is a Led Primary Series class & knowledge of Sun Salutations is suggested

Cost: FREE/DONATION 

108 Sun Salutations for Autumn Equinox with Toni

09/22/20

5:45 - 6:45 a.m.

Join Toni Padgett as we welcome the Autumn Equinox and the changing season with 108 Sun Salutations 

 

Why 108? Just to name a few...

In numerology, 108 equals 9, which symbolizes universal love, eternity and awakening
In astronomy, the distance between the Sun and Earth is roughly 108 time the Sun's distance Mala beads have 108 beads, which are used to count during meditation

This practice is typically done with the changing of each season

No experience needed and suitable for all levels

Cost: $20/FREE to monthly unlimited members

Chakra Workshop with Flo

09/26/20

2:00 - 3:30 p.m.

Join us September 26th for a Chakra Workshop from 2-3:30 pm with the amazing @southernashtangi In this workshop you will explore and learn about the chakras, their functions in relation to the body, and meaning. Each participant will also receive their own set of chakra stones to take home with them. 🎁

Each participant will also receive their own set of chakra stones to take home with them. 

The asana portion will be a Yin inspired practice. 

*Please bring a journal and pen*

Cost: $50

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6000 Shakerag Hill Suite 318, Peachtree City, GA 30269, USA

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