This time in your pre-teenager's life can be stressful, exciting, and busy.
We will work on body awareness, flexibility, strength, and calming techniques along with a fun affirmation activity! This class is a great compliment to your active Tween’s lifestyle and helps promote positive body image!
Our hour-long workshop-style class is for girls ages 10-14.
Cost is $16 (Pre-registration is advised, as this class fills quickly)