Sweet Tea Yoga will be closed Sunday, May 12 for Mother’s Day and Monday, May 27 for Memorial Day.

Kristen Knight

YOGA INSTRUCTOR RYT-200

Kristen recently moved to Peachtree City from Louisiana with her husband and two pups. In 2014, while looking for a way to relieve stress, she discovered yoga. After noticing the balance it brought to both her body and mind, she decided to complete her 200-hour training. In 2016, under the guidance of Leah Cullis, she completed the Baptiste Expand Your Power program. She has since received certifications in yin, and hatha yoga, as well as several other fitness modalities. Her passion for health and wellness led her to become a Certified Health Coach in 2020, she uses a unique custom approach to help her clients establish routines and create balance in their busy lives. Her classes are fun and powerful, as she encourages her students to find their own inner peace and strength.