YOGA INSTRUCTOR RYT-500, RPYT
Leslie has been practicing yoga for over 40 years and teaching for 9. Her mission is to bring yoga to everyone. She believes in the importance of the daily practices of compassion and kindness. Her focus is on how to fully inhabit and practice with the body we have right now and to cultivate a healthy relationship with all parts of ourselves-body, mind, heart, and spirit. She teaches a heartfelt exploration of how to connect with our own internal energy through asana (posture), pranayama (breath), meditation and concentration, and relaxation.
She is a DONA Int’l trained birth and postpartum Doula. She is an experienced yoga teacher, with certifications in the following disciplines of yoga: Ashtanga, Yin, Restorative, Prenatal, Postpartum, Yoga to Transform Trauma, and Sacred Energy Arts.
